Fitness

Access Fitness promotes friendly, accessible fitness. Regular exercise coupled with proper nutrition offer unlimited health benefits including boosting your immune system, preventing disease and improving mental health. Access Fitness member gyms are ready to help you achieve your individual fitness goals. Access Fitness is a program of the Montgomery Center for Independent Living.

Lakeshore Foundation:  The mission of Lakeshore Foundation is to enable people with physical disability and chronic health conditions to lead healthy, active and independent lifestyles through physical activity, sport, recreation and research

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